27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving (2024)

This collection of pine nut recipes celebrates the buttery crunch they add to sweet and savory dishes. Just a small amount is all you need to enhance your meals with the delicate, nutty flavor.

27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving (1)

Pine nuts are one of my favorite crunchy garnishes. You’ll find them sprinkled around the blog on lots of different dishes, from pastas and salads to omelettes and a classic pesto. But the versatility of these buttery little nuts goes far beyond that!

In this collection of pine nut recipes you’ll see just how many delicious ways they can be used. Check out savory dinners, sweet desserts, and more that highlight the flavor of these unique, tiny nuts.

Making the Most of Pine Nuts

You might find them sold as pine nuts, pignon, pinoli, or piñón. But no matter the name, they’re not exactly the cheapest nuts out there. Thankfully, with these tips you can maximize every bit of their flavor for as long as possible.

  • Keep them Fresh – Avoid the bitterness of rancid pine nuts by storing them in an airtight container or bag in the refrigerator for 1-2 months. Need to store them longer? Pop them in the freezer for up to 6.
  • Toast them to draw out flavor – Just a few quick minutes in a hot pan will lightly toast and enhance the natural flavors. Keep an eye on them and toss them often to prevent burning.
  • Use them up! – It’s always tempting to use pricey ingredients sparsely, but with ones like this that are simply better fresh, use them while they’re at their best to enjoy every penny you spent.

With this collection of pine nuts recipes, I know you’ll have abundant inspiration to help you use up every last one.

1. Asparagus Omelette with Ricotta

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This asparagus and ricotta omelette with pine nuts makes a delicious and nutritious breakfast or brunch. It’s really easy to make and is ready in just 15 minutes!

Recipe by: Yummy Addiction

2. Creamy Romanesco Pasta

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This creamy pasta is made with romanesco, anchovies, raisins and pine nuts – and while it sounds like an odd combination, it actually comes together to make a delicious light yet filling family dinner.

Recipe by: Yummy Addiction

3. Shaved Brussels Sprout and Pomegranate Salad

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This shredded Brussels sprout salad with pomegranate seeds, feta cheese, red onion, and pine nuts requires less than 20 minutes to make and is packed with flavor!

Recipe by: Yummy Addiction

4. Beetroot and Feta Salad with Fennel & Pine Nuts

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With just 15 minutes of active cooking and a few simple steps you can make this flavor packed beetroot and feta salad. Loaded with beets, feta cheese, fennel and roasted pine nuts it’s a salad that works in all seasons – perfect to serve just slightly warm.

Recipe by: Always Use Butter

5. Basil Pesto

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Easy to make basil pesto which is better than anything you will purchase in a jar! Can’t beat that homemade freshness!

Recipe by: Herbs & Flour

6. Brown Butter Oatmeal Pine Nut Cookies

Soft and chewy cookies are made with nutty brown butter, classic oats, and buttery toasted pine nuts for a flavorful Southwest cookie.

Recipe by: Muy Bueno Cookbook

7. Middle Eastern Rice with Raisins and Pine Nuts

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This Middle Eastern Rice Pilaf has incredibly well-balanced sweet and savory flavors thanks to the raisins, spices (allspice and cinnamon), pine nuts and parsley. Makes a wonderful side dish or a meal on its own.

Recipe by: Give Recipe

8. Toasted Pine Nut Hummus

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Toasted Pine Nut Hummus is so easy to make at home, you will never want to buy it at the store again. It is perfect to serve as an appetizer, in your lunchbox, or as an after school snack!

Recipe by: The Two Bite Club

9. Roasted Broccoli Steaks w/ Butter toasted Pine Nuts

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Roasted Broccoli Steaks are a delicious and healthy side dish. They’re pretty enough to serve at a dinner party yet easy enough to make for a weeknight dinner.

Recipe by: The Endless Meal

10. Sweet Potato Quinoa Salad

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Healthy, delicious and tasty – my Sweet Potato Quinoa Salad is a great side-dish or light, meat-free meal. It’s fresh, nourishing, perfect for all occasions and can be made ahead of time.

Recipe by: It’s Not Complicated Recipes

11. Pesto Rosso (Sicilian Tomato Pesto)

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This traditional pesto rosso is creamy and perfect for tossing with your favorite pasta or eaten with toasted bread. It features ricotta cheese, tomatoes and pine nuts, and is made in just 10 minutes!

Recipe by: Maricruz Avalos

12. Pine Nut Cake

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You’ll fall in love with this light and fragrant pine nut cake with a tender, melt-in-the-mouth crumb, soft orange notes, and a gorgeously nutty crust.

Recipe by: A Mummy Too

13. Stuffed Mushrooms with Prosciutto and Toasted Pine Nuts

These mushrooms stuffed with a cheesy mixture of Parmesan, cream cheese, salty Prosciutto and pine nuts are perfect as a delicious appetizer or a main course if large portobello mushrooms are used!

Recipe by: Vikalinka

14. Torta della Nonna

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Topped with pine nuts and a dusting of powdered sugar, the Torta della Nonna features a lemon vanilla custard inside of a cookie-like crust. It’s delicious!

Recipe by: Spiced Blog

15. Ravioli with Spinach, Sun-Dried Tomatoes and Artichokes

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This ravioli with spinach, sun-dried tomatoes, artichokes and pine nuts is a delicious, easy dinner that comes together in under 20 minutes!

Recipe by: Herbs & Flour

16. Asparagus with Melted Gorgonzola and Pine Nuts

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When I first tried this Asparagus with Melted Gorgonzola and Pine Nuts, I declared it to be one of the best things I’d ever eaten. And if you like those ingredients you might feel that way too.

Recipe by: Kalyn’s Kitchen

17. Roasted Pumpkin and Beetroot Salad

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This hearty Roasted Pumpkin and Beetroot Salad recipe features roasted pumpkin and beetroot that has been tossed in a delicious maple vinaigrette and topped with feta, pine nuts and pepitas. The perfect fall/winter salad or holiday side dish!

Recipe by: Maple + Mango

18. Shaved Zucchini Salad

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This shaved zucchini salad recipe combines lemon, goat cheese, microgreens, and toasted pine nuts for an exquisite and luscious side dish.

Recipe by: This Healthy Table

19. Roasted Pears with Whipped Goat Cheese & Pine Nut Brittle

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Roasted pears transform into an elegant, gluten-free cheese course-meets-dessert with vanilla-infused whipped goat cheese and a sweet, sophisticated pine nut brittle fused with maple syrup.

Recipe by: Yummy Beet

20. Baked Brie Cheese with Sun-dried Tomatoes and Pesto

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Baked brie cheese is topped with pesto, sun-dried tomatoes and pine nuts for a delicious twist on this traditional cheesy, gooey appetizer.

Recipe by: Biscuits & Burlap

21. Easy Crustless Quiche with Spinach & Feta

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This crustless quiche recipe is packed with spinach, feta cheese, onions and garlic as well as a little lemon zest and nutmeg for added flavor. Plus it’s topped with pine nuts for extra crunch!

Recipe by: Elizabeth Chloe

22. Eggplant Miso Pesto Pasta

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A dish, full of bright, bold notes, from the squeeze of a lemon, toasty pine nuts and subtle toothsome bites of tender eggplant. It’s simple, easy and absolutely luscious!

Recipe by: Serving Dumplings

23. Beef Braciole with Pine Nuts and Raisins

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Beef braciole is Italian comfort food at its best! Comprised of thinly sliced beef rolled with breadcrumbs, cheese, pine nuts, and raisins, this is truly a dish that you will crave every time you’re making a pot of sauce.

Recipe by: Sip and Feast

24. Chicken Rice Pilaf

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This Chicken Rice Pilaf is a festive yet easy to make rice pilaf recipe that you can make in under an hour. It is made by cooking rice that is flavored with allspice, pine nuts, and currants and topping it off with shredded chicken and fresh herbs.

Recipe by: Foolproof Living

25. Green Beans with Lemon, Parmesan, and Pine Nuts

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Green Beans with Lemon, Parmesan, and Pine Nuts are quickly stir-fried to to turn fresh green beans into a special side dish. And if you love pine nuts, this might become your favorite way to cook green beans!

Recipe by: Kalyn’s Kitchen

26. Sun Dried Tomato Pesto Pasta

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Sun dried tomato pesto pasta is a creamy vegan pesto sun-dried tomato sauce over whole grain pasta with artichokes, pine nuts, and fresh herbs.

Recipe by: Erica’s Recipes

27. Roast Vegetables with Feta and Pine Nuts

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This is a simple recipe for roast vegetables with feta and pine nuts that works well as a mezze/side dish. A recipe bursting with flavor!

Recipe by: Tiffin And Tea

27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving (2024)

FAQs

27 Must-Try Pine Nut Recipes That Will Satisfy Every Craving? ›

Eating too many pine nuts can leave a bitter metallic taste in the mouth for a few days or even two weeks. Rarely do people also experience taste disturbance. It is known as pine nut syndrome. You may also experience nausea, headache, or vomiting.

What happens if you eat a lot of pine nuts? ›

Eating too many pine nuts can leave a bitter metallic taste in the mouth for a few days or even two weeks. Rarely do people also experience taste disturbance. It is known as pine nut syndrome. You may also experience nausea, headache, or vomiting.

How many pine nuts can I eat a day? ›

This is argued by the scientific journal BMJ Nutrition, Prevention & Health, that claims that consuming up to 30g of nuts per day as part of a diet low in saturated fat and cholesterol can both protect cardiovascular health and prevent weight gain in the medium to long term.

Do pine nuts suppress appetite? ›

That said, a one-ounce serving of pine nuts provides many essential nutrients, including dietary fiber, which can help you feel satisfied and full. As a result, pine nuts can help reduce your appetite and promote healthy weight management.

Are pine nuts good for anxiety? ›

These nuts also reduce anxiety, depression and stress. Furthermore, they are an excellent option for great brain health and you can enjoy them in a roasted form as well. Here are some excellent pine nut options that you can choose from for a healthy snack.

Who shouldn't eat pine nuts? ›

Pine nuts, also known as pignoli or pinon nuts, grow on trees of the Pinaceae family. They are a kind of tree nut. A person with a tree nut or peanut allergy may or may not be allergic to pine nuts but should speak with an allergist before eating them.

Who should not eat pine nuts? ›

Precautions to Take with Pine Nuts:

Ensure that you are not allergic to pine nuts, as allergic reactions can be serious and might also lead to death1. You should be extra cautious while giving it to children as they might be allergic to them.

Are pine nuts anti-inflammatory? ›

Reduces Inflammation

Pine nuts contain pinolenic acid, an omega-6 fatty acid. This compound has been shown in studies to reduce inflammatory markers. 9 Inflammation can lead to chronic illness, including cancer, cognitive decline, and heart diesease.

Are pine nuts healthier than almonds? ›

Pine nuts have a softer texture and a more buttery flavor than almonds. Pine nuts are higher in calories than almonds but contain fewer carbs and less protein.

Why avoid pine nuts? ›

Pine nut allergies are similar to other tree nut allergies, and can cause mild, moderate, and severe allergic responses including anaphylaxis. Cross-reactivity has been reported between pine nuts and peanuts and between pine nuts and pine pollen.

Are pine nuts a laxative? ›

The protein content is essential for building and repairing tissues, supporting the formation of new cells and aiding in the production of enzymes and hormones. Additionally, the dietary fibre content in pine nuts can help alleviate constipation, a common discomfort during pregnancy,” Anand said.

Do pine nuts make you sleepy? ›

Nuts are a good plant-based source of melatonin, your body's sleep-promoting hormone. Melatonin helps to prime your body and brain for sleep and keep your sleep-wake cycle in check. Reach for walnuts, pistachios, almonds, pine nuts, and chestnuts in particular.

What are the best 2 foods to rid anxiety in your body? ›

Research has linked foods like avocado, oranges, or oysters to reduced feelings of anxiety. Drinks like water and 100% fruit juice can also be beneficial if you have a lot of anxiety and stress.

Are pine nuts good for hair? ›

Apart from being absolutely delicious, these nuts contain an abundance of zinc, necessary for cell division of hair follicles. As pine nuts are super easy to cook, you can easily add them to your diet for your daily dose of zinc. They can be used to make great dips and as a salad topping too.

Why are pine nuts so expensive? ›

First, it takes quite a while to cultivate the seeds and extracting them from the pine cones is no easy feat. Of course, there's also supply and demand to consider: Global demand for pine nuts has gone up 50 percent since 2009, according to a report by INC Technical Projects.

Can too many pine nuts make you sick? ›

Some have described the effect as 'losing your ability to taste. ' Other rare symptoms of Pine Nut Syndrome include abdominal pain, nausea, vomiting, and diarrhea. There has never been a reported case of anaphylaxis, a life-threatening allergic reaction.

Does pine nuts increase sperm? ›

Chilgoza Benefits for Males

Chilgoza contains zinc that helps in regulating the male sex hormone testosterone. This, in turn, increases the sperm count as well as improves the sperm motility for impregnation.

Do pine nuts raise testosterone? ›

Pine nuts also contain a compound called marmesin that can increase testosterone levels in the body. In fact, researchers from Turkey's Selcuk University found that giving rats pine nuts improved their sperm count and mobility by 20 to 40 percent.

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