Expert Advice on Running Shoes
Doyour feet collapse inwards while running?
If so, you’ll generally need anti-pronation shoes to avoid injury.
It’s always best to come into our store to get a proper Natural Gait Analysis if you can, so we can make sure you end up with suitable shoes for your foot strike and foot shape. (We also offer Online Gait Analysis). Because we’re independent we are able to offer you a range of different models from various manufacturers. We give you the opportunity to run up and down in a variety of shoes that we think will work for you so you can take home the one that you feel best in.
Here’s a small selection of popular support shoes from our range...
HeelSupportShoes / ArchSupportShoes / WideSupportShoes
Asics GT-1000
A new interation from Asics class favourite. Version 12 of the GT 1000 boasts incredible updates this season. Easily one of our top picks, this supportive road running shoes has improved upper, the material is breathable, the midsole is lightweight and delivers a well balance support and cushioning thanks to the Wave plate technology. Run the streets with this fantastic shoe.
Brooks Adrenaline GTS
The Adrenaline GTS is rightly one of the most relied upon support shoes on the market. Support features offer effective pronation control and the BioMogo DNA midsole gives a great cushioned ride. The upper features a midfoot saddle for an individualised fit. Also available in width fittings (see below).
Saucony Tempus
Saucony's plush supportive road running shoe, the Hurricane, has been replaced by the new superior Tempus. Tempus features the latest technologies including a PWRRUN frame, which is a new generation anti-pronation support. Plenty of splendid, light cushioning with energy-return. A wide platform, designed to offer premium comfort on long runs, during everyday training or even on short distances. Overall the new Tempus ticks all the boxes for a runner demanding highly-cushioned, energy-return trainer with a natural but lightweight feel.
Asics Gel Kayano
The Kayano is truly a super-shoe, offering a premium cushioned and supportive experience for the overpronating runner. The Flytefoam midsole offers as much cushioning at mile 26 as it did at mile 1 and abundant Gel cushioning delivers the ultimate plush feel. The breathable jacquard-mesh upper cradles the foot and the secure heel-clutch counter holds the heel comfortably without feeling intrusive. Duomax support reduces pronation.
Brooks Launch GTS
The Launch GTS replaces the Ravenna. It sits in Brooks’ Energize category as a cushioned, supportive road running shoe. Great for long distances, it alsooffers you enough spring and flexibility for fast, energised running. Lighter and more flexible than many equivalent support shoes, the Launch offers good support for the arch.
Hoka Arahi
Hoka's popular supportive road running shoe, the Arahihas been updated with small tweaks. Itgives excellent arch support in two ways. Awide platform under the archgives a supportive base to the foot. The innovative J-Frame isa slightly firmer density insert running long the medial (inner) side of the foot and then encircling the ankle, giving maximum support to steady overpronation. The engineered-mesh upper features a Flat Knit technology for a secured fit, reducing movement in order to prevent any unwanted blisters. The inner heel collar is cushioned to reinforce stability and deliver comfort. Also available in a wide fitting.
New Balance 860
This model offers reliable support andand comfy underfoot feel. A medial post controls pronation and a two-layered midsole offers soft cushioning when you land. The engineered-mesh upper conforms to the shape of your foot. Available in Men’s 2E and 4E; Women’s D (see above for standard width).
Brooks Adrenaline GTS
A reliable and well-loved running shoe developed for those who have moderate to severe overpronation. With its GuideRails technology, which can helpreduce knee and heel pain, runners can enjoy a more comfortable and supportive experience. The shoe also boasts a DNA Loft foam that provides a soft yet responsive feel, allowing for smoother transitions as you move through your stride. It's a great choice for runners looking for a stable, durable, and versatile shoe that can take them on long, energising runs. Men's 2E and 4E; women's D (see above for standard width).
Hoka Arahi Wide
The Arahigives excellent antipronation support, with a wide platform under the arch to give a supportive base to the foot. The innovative J-Frame isa firmer density insert running long the inside of the foot and around the ankle, giving maximum antipronation support. The engineered-mesh upper is more open at the forefoot for increased breathability and has a soft inner heel collar, to give a better fit. Also available in astandard width.
INSOLES
Over-pronating feet can potentially be stabilised and protected with theinsoles below. If you decide to use insoles, please bear in mind that you might need neutral running shoes. Some people may needsupportshoes plus insoles,but for many people the combination of both could force the feet to roll outwards even more, resulting in discomfort and potential injury.
Nothing compares to being able to try the shoes on and take them for a short jog outsideour shop. The right shoes for your foot strike will help you stay comfortable and injury-free while running,so why not pay us a visit?
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