Homemade Flu Bomb Recipe (2024)

FAQs

How to make flu mixture at home? ›

In a small sauce pan, bring the vinegar, honey, water, coconut oil, and ginger to a low simmer until the coconut oil melts. Turn off the heat and whisk until the honey is well mixed. Transfer the tonic to a heat proof container, like a small mason jar.

Taken regularly, honey and cinnamon can help fight off cold viruses and treat underlying symptoms. Serving suggestions: Simply stir a teaspoon of our Just Bee Original Vitamin Honey into some hot (not boiling) water and add one quarter of a teaspoon of high quality ground cinnamon.

Drinking a warm and diluted solution of ACV may help with symptoms, says Dr. Rowan. “[The warmth] will make them feel better, it'll loosen some of the mucus, like in their nose, their throat, and their mouth,” he explains. But again, ACV isn't going to kill off your cold virus and magically make you healthy again.

Although not a proven treatment, apple cider vinegar may be effective against cold symptoms in some people. A person might prefer to take a natural remedy rather than medication for a cold. People can try a drink or recipe that contains additional anti-inflammatory ingredients.

To help you cure the flu faster and protect you from severe complications, you may take an antiviral like Tamiflu or Relenza. But antivirals need a prescription and are most effective when taken closer to the onset of symptoms.

Remember, the virus is killed by hot temperatures, so if you do clean your sheets and towels, use the hot temperature setting instead of warm.

Drink plenty of fluids

Staying hydrated is key for getting over flu fast. Fever, a common symptom of flu, makes you sweat, which can cause dehydration. Drinking fluids replaces lost liquids and can help fight infection. If you're not a big water drinker, low-sugar squash and herbal teas are good options.

Follow-up is key. Be sure to repeat this “flu bomb” formula at least once more before you go to bed, and continue this regimen twice a day for two to three days.

How long does the flu last? ›

Most symptoms go away in 4 to 7 days. The cough and tired feeling may last for weeks. Sometimes, the fever comes back. Some people may not feel like eating.

HONEY GARLIC COUGH COLD FLU COVID ASSISTANT RECIPE 1/2 jar fresh garlic Top with organic unfiltered honey (Leave about an half inch from the top) Cover Let sit for up to 6 months and use as you go along ALWAYS USE STERILE SPOON WHEN GETTING A DOSE!!

All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up). In Ayurveda, the digestive fire is considered to be the cornerstone of health.

Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime.

Consuming honey and cinnamon on a regular basis can boost your immune system and protect you from foreign bacteria and viruses. Both the ingredients are a rich source of antioxidants and have anti-bacterial properties. It can help to improve the digestive system and fight various stomach related ailments.

“Water is the gold standard. However, non-sugar drinks such as Pedialyte, green or black tea or non-sugar sports drinks work for adults, too. The key with fluid intake is to avoid dehydration. Fluids support your immune system function, thin mucus and lessen congestion.

7 drops Lemon EO + 7 drops Tea Tree EO + 6 drops Eucalyptus EO. The Lemon essential oil boosts your immune system, the Tea Tree is antibacterial and clears your sinuses, while the Eucalyptus is decongestant, antibacterial, and antiviral.

Each 5 g sachet contains paracetamol 1000 mg and phenylephrine hydrochloride 12.2 mg. The other ingredients are: sucrose, citric acid, natural lemon flavours, sodium citrate, ascorbic acid (Vitamin C), acesulfame potassium (E950), aspartame (E951) and quinoline yellow (E104). Each 5 g sachet contains yellow powder.

Usually, you'll need nothing more than rest and plenty of fluids to treat the flu. But if you have a severe infection or are at higher risk of complications, your healthcare professional may prescribe an antiviral medicine to treat the flu.