Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (2024)

Last updated - ; Published - By Rhian Williams 89 Comments

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These Vegan Coconut Flour Pancakes are soft, fluffy and slightly chewy with a hint of coconut flavour. They're also gluten-free and refined sugar free, are made without flax eggs or aquafaba, and come together in one bowl. Perfect for a super easy yet indulgent breakfast!

Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (1)

How to make this recipe

Scroll down to the bottom of the post for the full recipe.

Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (2)
  • Heat up a tiny bit of oil in a frying pan (non-stick is best) and add a few tablespoons of the pancake batter.

Tip:Control the amount of oil you use by using a spray-on oil or rubbing a piece of greased kitchen paper over the bottom of the frying pan – too much oil will make the pancakes ragged at the edges, and too little will make them hard to flip over.

  • Cook on a low-medium heat for a few minutes until you see little bubbles appear on the surface of the pancake.
Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (3)
  • Flip over and cook for anotherfew minutes, untilgolden brownand crispy on both sides.

Tip:Use aspatulatoflip over the pancakes.

Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (4)
  • Repeat for the rest of the batter - makes around 10pancakes.
Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (5)

Substitutions you can make

  • You can useany type of liquid sweetener:maple syrup, agave syrup, brown rice syrup etc.
  • You can use any type of plant-based milk: almond milk, rice milk, soy milk, cashew milk, oat milk etc.
  • You can use any type of oilto fry the pancakes: coconut oil, olive oil or vegetable oil.
  • You can replace the gluten-free flour withplain flourif you'renot gluten-free.
  • You can adddesiccated coconutto the pancake batter for extra coconut flavour.

Ingredients you can add to the pancake batter

  • Chocolate chips.
  • Fresh or frozen berries: blueberries, raspberries etc.

Serving suggestions

  • Maple syrup.
  • Melted chocolate.
  • Almond butter.
  • Toasted coconut flakes ordesiccated coconut.
  • Fresh berries.
  • Coconut whipped cream or coconut yogurt!
Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (6)

More vegan breakfast recipes

  • Blueberry Pancakes
  • White Bean Scramble
  • Banana Overnight Oats
  • Protein Pancakes
  • Quinoa Pancakes
  • Blueberry Banana Baked Oatmeal
  • Granola
  • Banana Oatmeal

If you try out this recipe or anything else from my blog, I’d really love to hear any feedback! Please give it a rating, leave a comment, or tag a photo @rhiansrecipes #rhiansrecipes on Instagram! Thank you.

Watch how to make this recipe

Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (7)

Vegan Coconut Flour Pancakes (Gluten-Free)

These Vegan Coconut Flour Pancakes are soft,fluffyandslightlychewywith a hint ofcoconutflavour.

4.32 from 124 votes

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 10 pancakes

Calories: 96kcal

Author: Rhian Williams

Ingredients

  • 4 tablespoons maple syrup (or sub any other sweetener)
  • 1 teaspoon vanilla extract
  • 2 tablespoons lemon juice * (or substitute 1 tablespoon apple cider vinegar)
  • 30 g ( cup) coconut flour
  • 170 g (1 ⅓ cup) gluten-free flour blend (or sub plain flour if not gluten-free)
  • 2 teaspoons baking powder (ensure gluten-free if necessary)
  • ¼ teaspoon bicarbonate of soda (baking soda)
  • 400 ml (1 ⅔ cup) unsweetened almond milk (or sub any other plant-based milk)

For frying:

Instructions

  • Place all the ingredients in a bowl and mix well (no need to sift the flours) - use a balloon whisk to mix it if the batter becomes clumpy.

  • For best results, let the batter sit at room temperature for about half an hour before making the pancakes (I found this made the pancakes super fluffy, but if pressed for time the recipe still works without this step).

  • Heat up a tiny bit of oil in a frying pan (non-stick is best) and spoon or ladle in a small amount of the pancake batter.

  • Cook on a low heat for a few minutes until you see a few bubbles appear on the surface of the pancake.

  • Flip over and cook for another few minutes, until golden brown and crispy on both sides.

  • Repeat for the rest of the batter - makes around 10 pancakes.

  • Best served with extra maple syrup and fresh berries.

  • Best eaten immediately but leftovers do keep covered in the fridge - reheat in a dry frying pan.

Video

Notes

*The lemon juice is crucial as its acidity reacts with the alkali bicarbonate of soda (baking soda) to create a fluffy batter. If not using lemon juice, substitute it with 1 tablespoon apple cider vinegar.

Nutrition Facts

Vegan Coconut Flour Pancakes (Gluten-Free)

Amount Per Serving

Calories 96Calories from Fat 9

% Daily Value*

Fat 1g2%

Sodium 89mg4%

Potassium 98mg3%

Carbohydrates 19g6%

Fiber 3g12%

Sugar 5g6%

Protein 2g4%

Vitamin C 1.2mg1%

Calcium 101mg10%

Iron 0.7mg4%

* Percent Daily Values are based on a 2000 calorie diet.

Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog – thank you.

More Breakfast Recipes

  • Gluten-Free Vegan Raspberry Madeleines
  • Gluten-Free Vegan Raspberry Muffins
  • Gluten-Free Vegan Raspberry Cake
  • Gluten-Free Vegan Orange Poppy Seed Muffins

Reader Interactions

Comments

    Leave a Reply

  1. Danni

    Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (12)
    These were probably the best pancakes I’ve ever made! They came out beautifully. I used Lakanto monk fruit syrup to keep them sugar-free, too. Thank you for this easy and delicious weekend breakfast treat that didn’t zap my energy like regular pancakes do! I’ll be returning to this recipe!

    Reply

    • Rhian Williams

      Thank you so much, so happy to hear that!!

  2. Christine

    Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (13)
    Rated 5 for the great taste and the first chance to use coconut flour. I used apple cider vinegar, 1/2 fresh honey, 1/2 maple syrup, and 1% milk. The batter was so thick I could hardly whisk it and drop it in the pan. So, I added some more milk. I had to do it several times. I watch the video and your batter was much smother than mine. I also didn't use enough coconut oil, at first. What di I do wrong? Also, can you freeze them? There is only my husband and I most times. Thank you for your time.

    Reply

    • Rhian Williams

      Hi thank you for your feedback. They can be frozen yes! What gluten-free flour did you use? I think this may be the issue!

  3. Tannia

    Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (14)
    The pancakes taste delicious. Because of some health issues, I have to eat gluten-free, sugar-free, yeast-free, and vegan. Finding your blog and delicious recipes, provided me with great eating alternatives.

    Greetings from Germany!

    Tannia

    Reply

    • Rhian Williams

      Hi Tannia, thank you so much for your kind words, I'm so happy to hear that!!

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Vegan Coconut Flour Pancakes (Gluten-Free) - Rhian's Recipes (2024)

FAQs

Why are my coconut pancakes falling apart? ›

The main reason coconut pancakes fall apart comes down to the brand of coconut flour you use. I've used some brands that have a very weak consistency and aren't as absorbent, which can be a problem (you want your coconut flour to act like a sponge!).

Why are my gluten free pancakes chewy? ›

This gluten-free pancake recipe will turn out chewy if the egg whites have not whipped long enough or the batter was overmixed. Since the pancakes rely on the egg whites for their light and fluffy texture it is important to carefully fold the egg whites into the gluten-free pancake batter.

Why are my vegan pancakes gooey? ›

Overmixing the batter

Overmixing the batter is probably the number one reason why your vegan pancakes are gummy. When it comes to pancakes, you want the batter to be slightly lumpy. If you mix the batter too much, you knock all of the air bubbles out and your pancakes won't rise very well, resulting in a gummy texture.

What is gluten free pancake mix made of? ›

Gluten Free Pancake Mix makes light and fluffy flapjacks that raise the standard of how good gluten free foods can be—we call it Gluten Freedom®. Made with a unique blend of gluten free ingredients, including whole grain stone ground sorghum flour and brown rice flour.

How do I keep my pancakes fluffy? ›

Allow the Batter to Rest

A good rule of thumb when you're wondering how to make fluffy pancakes is to let the batter rest. Some of the best pancake makers we know swear by letting the batter rest to achieve ultimate fluff in their pancakes!

Is coconut flour good for you? ›

Coconut flour is a gluten-free flour made solely from coconuts. It's high in fiber and is a good source of protein. Adding it to your diet may promote stable blood sugar, good digestion, and heart health. It may also support a healthy body weight when consumed as part of a nutritious, balanced diet.

What happens if you add an extra egg to pancake mix? ›

Eggs are a crucial ingredient. They provide the cakes with the structure to hold light bubbles. Eggs also give the batter additional, richer flavor from the yolk fat. If you add too many eggs, you'll have “pancakes” that look more like custard or crepes.

Does adding more baking powder make pancakes fluffier? ›

Top tips for fluffy pancakes

Don't be tempted to add more than the recipe suggests, as too much baking powder will make pancakes taste soapy. Alternatively, you could use self-raising flour, which will add to the amount of raising agent in the recipe and potentially make your pancakes fluffier.

Why are my gluten free pancakes dry? ›

Gluten-free baked goods have earned the reputation of being dry and gritty. That grit—that evil grit! —is the result of gluten-free flours that are often high in starches and rice flour, which take longer to absorb moisture than regular “gluten” flour.

What is a vegan substitute for buttermilk? ›

Simply stir together your favorite dairy-free milk (we like almond or oat milk) with lemon juice or apple cider vinegar. Let it sit for a few minutes, and the mixture should curdle slightly from the acidity. It won't thicken quite like buttermilk, but it has a similar effect in recipes!

Why add butter to pancake batter? ›

Add Some Butter

You can't get buttery soft pancakes without butter. Melted butter rounds out the texture of pancakes by adding just the right amount of fat to keep the stacks rich and moist. No need to go crazy with it, though; a little goes a long way.

What pancake mix is vegan? ›

  • Kodiak Cakes.
  • Purely Elizab…
  • Vermont Coffee CompanyVermont Coff…
  • P.A.N.
  • Judee's Gluten FreeJudee's Gluten Free.
  • Krusteaz.
  • Birch Benders, LLCBirch Bender…
  • Stonewall Kit…

Is there gluten free Bisquick? ›

Bisquick™ Gluten Free Pancake & Baking Mix.

Do gluten free pancakes taste different? ›

Depending on the recipe, gluten free pancakes can taste a little different. But mostly they can have a different texture. When undercooked, gluten free pancakes can be a bit gummy so it's important to cook slowly over medium low heat.

How do you make pancakes not crumbly? ›

You can add a few tablespoons of additional liquid to the bowl until you achieve a good pancake batter consistency (more on this below). If you add 2 to 3 tablespoons of additional liquid, make sure to add ¼ teaspoon of baking powder as well.

Why do my protein pancakes fall apart? ›

A key mistake when making protein pancakes is using too much protein. If your batter is more than half protein powder, the resulting pancakes tend to be dry, rubbery, and fall apart. To prevent this, reduce the protein powder and increase the flour element of the batter.

Why is my pancake mix breaking? ›

If the batter is too thin, or you have used insufficient eggs then you may find that your pancakes break up easily.

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